Chelf

Recipe Writer

Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

Published Articles for Intelligentlabs:

Featured image for recipe on keto bread buns
Keto Bread Buns

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Featured image for recipe on thanksgiving keto pumpkin pie with homemade pumpkin puree
Thanksgiving Keto Pumpkin Pie

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image of keto-friendly stuffed peppers
Keto Stuffed Peppers

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featured image for post on minced meat keto pie
Keto Pie with Minced Meat

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featured post image for keto chai tea latte recipe
Keto Chai Tea Latte

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featured image for low carb cloud bread sandwich
Keto Cloud Bread Sandwich

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featured photo for keto coconut porridge recipe
Keto Coconut Porridge

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featured post image for keto egg drop soup
Keto Egg Drop Soup

Who says that soups are strictly winter-appropriate meals? Have you ever had an egg drop [...]

Keto moo shu chicken.
Keto Moo Shu Chicken

Loaded with delicious vegetables and Asian flavors this Moo Shu chicken is just as good [...]

Keto pots de choco creme.
Keto Pots de Choco Créme

We’ve been trying to capture the perfect ratios of sweetness, velvety textures and subtle aromas [...]