Chelf

Recipe Writer

Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

Published Articles for Intelligentlabs:

sugar free cheesecake
Keto Cheesecake with Homemade Sugar-Free Jam

Delicate and soft with a crumbly base, this Keto Cheesecake is a perfect dessert for [...]

Featured post image for article on keto carrot cake
Halloween Keto Carrot Cake

Decadent, spicy, and succulent, this Halloween carrot cake will put you in a celebratory mood [...]

Keto chili in a mug.
Keto Chili in a Mug

As temperature drops and leaves start to turn orange, we can't help but indulge in [...]

Pumpkin spice keto latte.
Pumpkin Spice Keto Latte

Pumpkin spice latte is a perfect autumnal keto treat to put you in a hygge [...]