Tag Archives: Magnesium

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Sending Your Kid To College? Here Are 5 Healthy Tips For College Students

A child heading off to college is a bittersweet moment for parents. You’re happy and [...]

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Is Lack Of Sleep Making You Fat?

In this busy modern age, sleep tends to get tossed into the “luxury” category. We [...]

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Which Magnesium Is Best for Sleep?

Most of us don’t get enough sleep. In today’s stressed out and super busy world, [...]

woman in bed experiencing headache
Magnesium for Headaches and Migraines

Headaches, especially migraines can be absolutely crippling for sufferers, with many of us prepared to [...]

Drained man after workout in cross fit center.
Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery

Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]