Tag Archives: Omega-3

Best Supplements To Boost Your Immune System

As you very well know, getting sick isn’t fun… at all. It can ruin your [...]

Anti-aging Supplements: Is Omega-3 One of Them?

When it comes to anti-aging supplements, we’re not just talking about what to take to [...]

7 Happy Foods That Boost Your Mood

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]

What To Eat When You Have Arthritis?

Over 54 million Americans have been diagnosed with some type of arthritis, and the frustrating [...]

Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?

This article starts with explaining why standard doses of fish oil are not enough to [...]

How To Increase Insulin Sensitivity Naturally

You can’t turn on the radio or flick through a magazine without hearing someone talking [...]

Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery

Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]

Omega-3 Benefits: It’s Vital For Health & Fitness

Decades before the science behind omega-3 was understood, families were taking a spoonful of cod [...]

Shall We Smoke Grass Or Take Fish Oil? Omega-3 And the Endocannabinoid System

Shall we smoke grass or take fish oil? Can omega-3 fatty acids have the same [...]

Can Omega-3 Help With Dry Eyes?

Dry eye is a painful and very irritating condition. The eyes sting, burn, hurt, and [...]