Tag Archives: Omega-3

Omega-3
How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]

stop diabetes
Can Omega-3 Treat and Prevent Diabetes?

In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]

fatty fish and seafood are rich source of omega-3
Omega-3 vs Omega-6: What’s the Perfect Ratio?

All too often we hear about the negative effects that the modern Western diet has [...]